April 10, 2024

Tame negative self-talk, create confidence, and face setbacks with self-care

Michelle Ponce picture
Director, Career Development
michelle.ponce@cgu.edu

By Michelle Ponce, Director of Career and Professional Development

I’m the queen of creating scenarios in my head that are not necessarily true. I have always been like this, and I truly try to recognize when I am building some scenario up bigger than I should.  As I was scrolling through my phone, I came across this article “Become a Possibilitarian”. I naturally lead positively but I have setbacks and use my support system around me to “get back on track”.  Enjoy this article and stay positive.

Categories

Share